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Wednesday, January 9, 2008

Calm your mind

A disturbed mind shows path to heal. Our Gurus say a human mind is like a drunken monkey. Millions of thoughts come and go every day. Our views change every minute, well can we do much about it , all we can do is control our mind to the extent possible.

Here is what I hear from others, Mind can be controlled by
  • Reaching out to God (Worship, Helping others when you can .....)
  • Controlling your breath (Yoga)

At the bottom of my blog I have some links to some very good videos which will help to change your thoughts and relax your unstable mind if possible.

3 comments:

padma said...

nice hanuman chalisa

padma said...

nice hanuman chalisa

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